Tag: healthandfitness

3 ways to become a fithusiast without any excuses

photo credit Getting the ideal body you want takes a lot of hard work, dedication, self-discipline, and most importantly consistency. Initiating a workout routine starts with motivation but without all the things I just mentioned above, that motivation is nothing but a thought without any action steps. So what hold most people back from reaching

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When you’re the only Vegan at the barbecue

photo credit I thought I’d introduce myself by saying first and foremost I am a baby “vegan” or in other words I am living a plant based lifestyle. It is all new to me, quite the adjustment I suppose but I am hanging in there. Since it is the summer I thought, well why not

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